I have been on this journey to lose weight for years. The pages of this digital diary certainly keeps better track than I do right now. It has been arduous!!!!
Actually let be honest, at least with myself. I have not been consistent. Again, the evidence is obvious from the gaps between posts in this diary. I have been lazy and unintentional in my efforts. I really want to lose weight and be healthier but I don't understand why I am unwilling to do the work. Every success story I have heard has in common these things - Consistency and Effort. A big sigh here if I can.
Okay, I am finished for today with the why I have not and am ready to focus on the why I can and I should. I want to look good but it is so much more than that. I want to feel great on the inside. I want to know each day that I was intentional in my self care routine. I want to be an example for others that taking care of your health is rewarding and needed. I want to be the girl that does not shrink back just because something is hard. I want to live out the I can do all things through Christ verse that i quote so often to others.
Dear God,
It's me again in need of your strength and help. I know that I need to make some changes regarding my health and I know enough to know that I am not able to do what it takes on my own. I need you Father. Please help me to make a change for the better, to be consistent and intentional about my self care. Thank you Lord in advance for your help, in Jesus' name, Amen.
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