So I've been pondering this statement my sister made this month "Change begins with me". Why is that so important?
For someone trying to do the right thing and get healthy it changes my perspective. I like to think that I am absolved of all responsibility; of all actions requiring discipline and accountability. The reality is not as forgiving.
Truth always sets us free so in it I stand today. Change depends on me. It is I and noone else that must take actions that will give me the desired results. I choose daily what I will do and what I will eat, and everything else. I choose how this journey ends for me...as far as dieting.
Father, what a reminder this has been to me...I choose if
change will happen or not on the scale. Lord I bemoan daily my weight as if this is my lot in life. Lord I didn't just wake up like this. I chose yesterday and today I eat the results. Help me Lord to be more aware of what I am doing. Help me to be the change I want to see in my own life. Help whoever may read this post as well. Lord I commit us all to You in Jesus name. Amen.
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