Another day

I have decided to stop counting the days. I feel the numbers add only to the length of this and I took no pleasure in seeing it. I had a melt down.  Based on the last time I wrote - that was a bad day. Sigh.  I started to walk again.  Even that simple activity was hard after so much time of inactivity.  My legs were sore and my breath came in little spurts that inhibited conversation.  I remarked at how easy a walk around my neighburood used to be.  I have never before taken such a long break from excercising.  I don't recommend it...not to anyone.  Get moving, before you lose it. Excercise does have immense benefits - and it isnt just weight loss.  I was happy as I forced my legs to move in the right way - right then left.  The day was beautiful on my first walk out. The smell of spring was evident and the blue skies seemed even more blue if it  were possible. I was just thrilled to be doing something once again.  That in itself was my reward.  My schedule continues to be an inhibitor to my excercise regime but where there is a will, there is a way. I have a will. 

I woke up yesterday talking to God about the ridiculous choices i have made. I wondered aloud what to do next.  I believe I have found the answer, hold on to the One who is faithful.  I cant do this walk alone; I admitt it.  But He can help me. 

 

 

Hebrews 10:23 (New International Version, ©2011)

²³ Let us hold unswervingly to the hope we profess, for he who promised is faithful.

Prayer
Lord, here I am holding on with all my might.  Father you are faithful to do that which you have promised. You promised me that you will give me the desires of my heart and my hearts desire is to be healthy.  Father you are faithful in all things...no word from you will ever fail.  So in you Oh Lord, do I trust. You are the hope that i profess, in Jesus' name. Amen.